2010 WEEKDAY aDULT PROGRAMS
DOUBLES STRATEGY DRILL CLASS
Instructors – Yani Arnautovic, Jo Henry, Berhe Serekeberhan
Monday 11-12:30 QC4
Tuesday 11-12:30 IC2/QC3
Wednesday 11-12:30 IC3
Thursday 11-12:30 IC1/QC1/4.5
Friday 9:30-11 QC South/2.5
Friday 11-12:30 QC2/3.5
- Zone in for ball control
- Getting to the net
- Moving with the ball
- Parallel play
- Percentage doubles
- Accuracy in shot execution
- Lobs for offense and defense
- Footwork for fast play
SINGLES STRATEGY DRILL CLASS
Instructor – Berhe Serekeberhan
Monday 10-11:00 2.5-3.0
Friday 10-11:00 3.5-4.0
- Focus on playing different types of game plans
- Learn to find your opponent’s strengths and weaknesses
- Footwork
- Mental toughness
- Singles strate
2010 WEEKNIGHT ADULT PROGRAMS
Instructors – Patrick and Sam Mlauzi
CARDIO HIGH IMPACT TENNIS DRILLS
Monday 7:00 to 8:00 pm
- Tennis Exercise Drills
- Backhand
- Forehand
- Approach Shot
- Volley
- Lob
- Drop Shot
- Service and Return
This class is open to all ages. The class is a very high impact/high intensity class (cardio tennis) designed to increase endurance, stamina, consistency and match confidence. There is a saying, every 1000 balls you reach a new level, every 10,000 balls you are a different caliber and every 100, 000 you rise to champion. Come prepared to be challenged, motivated and pushed to the next level.
MEN’S AND WOMEN’S TEAM DOUBLE PRACTICE
Tuesday Men 7:00 to 8:00 pm
Wednesday Women 7:00 to 8:00 pm
DOUBLES EXCELLENCE STRATEGY
The doubles excellence strategy clinic is designed for intermediate to advanced players who regularly compete in USTA and inter-club leagues and tournaments. The program is designed to help the player develop the natural style, and abilities to compete more effectively. Key attributes of the program are:
- How to become a better player - self assessment strengths and weakness (self and opponent)…selecting the correct strategy…complementing your partner…your job as partner…how to practice
- How to handle offensive and defensive strategies... Selecting a partner... Competing against an accomplished team..
- Percentage tennis….if all fails…what I do strategies….
- Each session will end will tie breaker match play with coaching
LEARN WHAT THE PROS KNOW – PLAY THE SCORE, PERCENTAGE TENNIS, PRACTICE LIKE A PRO
Saturday 1:00 to 2:00 pm 2.5-3.0 Men & Women
Saturday 2:00 to 3:00 p.m. 3.5-4.5 Men & Women
This class is designed for all levels. Please note that this a fast paced class requiring continual movement and interaction. You will hit a ton of balls focusing on developing the following skills:
- Stroke development – assess individual strokes, working topspin basics, slice
- Serve with confidence – develop a reliable second serve to support and potent first serve…serve placement….
- Practice basics – how can I quickly improve my strokes…practice basics…the wall is your friend….
- Playing the score…review all 4 tennis zones and how to play from each zone
- Develop winning strategies….learn how to find a strategy that is appropriate for your stile and develop strengths around you natural skills….
WOMEN’S BEGINNER CLINIC
Sunday 2.00 to 3:00 pm
- How to have fun on the court while wining Team tennis
- Hard Court vs. Clay court strategy
- Hit a bunch of tennis balls!!
- Learn to increase to tennis level – 1 year at time!
- Winning tennis
- Player selected specific skills will be addressed weekly
- Have a reliable return
- Court movement and positioning
SIGN UP BY EMAILING OR CALLING THE CLUB. ALL PROGRAMS ARE FOR MEMBERS ONLY
